When To Take CBD Gummies. For Anxiety

If you are looking for natural solutions but do not know where to begin, we have made a list of the best CBD gummies for anxiety on the market. Is there actually a best time of day to take CBD gummies? Depending on what you need relief from, the best time of day to take them can vary. Learn when…

When To Take CBD Gummies. For Anxiety

Suffering from anxiety can often leave you feeling like life is passing you by, like you are missing out on new experiences. All because you can not make yourself stop worrying about everything long enough to experience life.

And maybe you do not want to treat it by consuming pills. Being pumped full of harmful drugs is not always the best solution for everyone. But, luckily there are natural solutions that can help ease your anxiety and help you improve your quality of life, and they even come in delicious flavors.

Of course, we are talking about CBD-infused gummies. In recent years more and more people are turning to nature to better their lives and are ditching the old ways of consuming too many pharmaceutical meds.

So if you are one of those people looking for natural solutions but do not know where to begin, we have made a list of the best CBD gummies for anxiety on the market so you can easily find the ones for you.

Best CBD Gummies For Anxiety Of 2022

1# Exhale – Overall Best CBD Gummies For Anxiety, Editor’s Pick

2# BudPop– Strongest CBD Edibles And Ashwagandha Gummies

3# Cheef Botanicals – 100% Natural And Vegan CBD Gummies For Anxiety

4# Hollyweed – Organic Full Spectrum CBD Gummies For Anxiety

5# Fab CBD – Anxiety Gummies For All Stress Problems

#1. Exhale Wellness – Overall Best CBD Gummies For Anxiety, Editor’s Pick

Passionate cultivators, researchers, and cannabis specialists make up the Exhale Wellness team. They are regarded as one of the greatest CBD brands for a variety of reasons. To begin with, the brand’s crew has decades of experience in the cannabis sector.

Second, this is a brand that has established itself over time. As a result, you can rely on the products made by this Los Angeles-based firm. Finally, their CBD gummies can be used for a variety of purposes, including mood-boosting, pain relief, and anxiety relief.

To manufacture high-quality CBD gummies, Exhale Wellness sources high-quality and naturally occurring cannabinoids from the hemp plant. The company has established itself as a strong proponent of hemp’s enormous therapeutic potential. The company does extensive research to ensure that its CBD gummies and other hemp-derived goods meet the highest standards.

Exhale Wellness also sells vape carts, soft gels, and floral tinctures in addition to candy. The website is chock-full of numerous versions of these things, allowing you to select the one that’s right for you.

Each product is backed by a 30-day money-back guarantee, making Exhale one of the only CBD companies with such a generous return policy. All orders are also eligible for free shipping.


Exhale Wellness’s gummies are vegan-friendly, organic, and produced with natural ingredients. Furthermore, all of the hemp used in these products is sourced from Colorado’s sustainable hemp farms.

Exhale Wellness prefers pectin to animal-based gelatin in order to create products for a more health-conscious audience, such as vegetarians, vegans, and people with dietary sensitivities. Each jar contains five different fruit flavors, each with its own color and shape. Apple, Orange, Grape, Strawberry, and Pineapple are among the flavors available.

Furthermore, the gummies provide significant yet controllable effects that might help you focus or ease your anxiety. They come in two potencies: 25mg of CBD per gummy or a bottle of 750mg, and 50mg of CBD per gummy or 1,500mg. Both bottles contain 30 gummies in total.

These gummies are of the highest quality and potency, and each one comes with a full Certificate of Analysis (COA) that is on their website. A third-party lab tests the products to ensure that clients receive only the purest and safest products available.

  • Delicious flavors
  • High-quality CBD products
  • 100% natural products
  • Vegan-friendly and non-GMO
  • High potency
  • Fast and free shipping
  • 30-day refund policy
  • Third-party lab-tested
  • Only available on their official website
  • No free shipping outside the US
Customer Experience

While the brand has yet to receive many evaluations, the response has been overwhelmingly positive. Exhale Wellness’s products have received a lot of excellent comments. The intriguing CBD gummy flavors are a hit among customers.

Another common experience among customers is that the gummies help with mood enhancement, sleeping troubles, anxiety, and paranoia, among other things. Of course, outstanding customer service, a user-friendly website, and a 30-day money-back guarantee play a significant role in positive consumer feedback.

#2. BudPop – Strongest CBD Edibles And Ashwagandha Gummies

This is a brand that, despite its youth, has a considerable following, and it is well on its way to becoming the top brand for CBD-related products. They ensure that their goods are made from organic hemp, vegan, and free of GMOs.

BudPop is a firm formed by a group of young professionals who want to spread the word about the benefits of using CBD for anxiety in everyday life. People who are suffering from anxiety or depression are frequently recommended to try CBD products to help them cope. The brand is recognized for its relaxing and euphoric Delta 8 gummies, one of the best CBD gummies for anxiety on the market today.

They have, however, lately launched their own line of CBD gummies, each of which offers a particular medicinal benefit. All of BudPop’s products have been lab-tested and manufactured in the United States to ensure the highest quality and safety. They also ensure that the finished product is clean and safe to eat.

BudPop makes sure to use only hemp that has been grown in the US under the best conditions and using the latest technology. If you want to return your product, send an email to Budpop. Within 30 days after receiving your items, you may return them. Your things must be brand new, unopened, and in their original packaging.


One of the greatest CBD gummies for anxiety can be found on this website. They are made up of a combination of components that, when combined, provide exceptional results. CBD gummies come in a variety of flavors, each with its own set of benefits.

Ashwagandha is one of the components. Ashwagandha is a unique herb that grows in India and the Middle East and is used as a natural alternative medicine to treat a variety of ailments. For over 3000 years, Ashwagandha has been used to relieve stress and anxiety. The most noticeable outcomes are in the treatment of anxiety.

Organic ashwagandha extract is used to make these ashwagandha-flavored gummies. This brings together forces to produce calmness, energy, and focus.

BudPop combines CBD with Ashwagandha in their gummies. They contain 25 mg CBD with 150 mg ashwagandha per gummy. The gummies come in a bottle containing 30 of them, and they are mixed berry flavored. They recommend taking two gummies a day and being careful not to overdo it as there may be some unpleasant side effects.

  • Highly potent gummies
  • All-natural ingredients
  • Ashwagandha gummies
  • There is a 20% discount on your first order
  • Third-party lab tested products
  • Gluten-free and non-GMO
  • 30-day money-back guarantee
  • Fast shipping
  • Only available online
Customer Experience

The majority of the clients are first-time CBD edibles users, and the feedback indicates that their experiences have been mainly favorable. Clients were pleased with the taste, affordability, and, most importantly, the speed of delivery.

They provide a 30-day money-back guarantee as well as complimentary shipping. There is a 20% discount for new clients on their first purchase. In the event of a problem, their customer support service assures that all clients are carefully taken care of.

#3. Cheef Botanicals – 100% Natural And Vegan CBD Gummies For Anxiety

Cheef Botanicals is one of the most well-known CBD manufacturers, and it has been creating high-quality, organic CBD products for many years. If you look at the brand’s official website, you will see various CBD products available, each one more popular than the last.

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This California-based startup focuses on producing organic, vegan CBD products. The team behind Cheef Botanicals is made up of health-conscious individuals who are equally passionate about exposing the truth about cannabis, with the primary purpose of informing people about the healing effect of CBD.

They are gradually but steadily succeeding in bringing people back to nature and allowing them to benefit from healing organically. Their goal is to get the essential balance and stability so that your body can function normally.

Cheef Botanicals works with Colorado farmers and guarantees that the production process is in their hands. Cheef Botanicals’ products, such as CBD flowers, gummies, and oils, are of the best quality and are entirely safe to use. All of their products are plant-based and suitable for people who are gluten and dairy intolerant.

Every product comes with a 30-day money-back guarantee for buyers. Unlike most refund policies, however, the product must be either damaged or unopened before being returned.


If you are looking for a solution to aid you with your anxiety, then Cheef Botanicals offers the perfect delicious solution to you. They have lovely CBD gummies that will leave you feeling at ease finally without any worries.

These organic CBD gummies are created in an all-natural technique and may instantly add excitement and enthusiasm to your life. They are also vegan and do not include any animal gelatin. Their products use full-spectrum CBD extract, and each gummy contains 10mg, 25mg, 50mg, or 100mg CBD.

One bottle contains 30 gummies in a range of flavors and doses. There are 300mg, 750mg, 1500mg and 3000mg bottles. Cheef Botanicals makes sure that their consumers receive a high-quality product by having all of their CBD gummies tested by Cannasafe, a third-party lab.

Because of their potency, the proper amount for certain clients may not be enough for others. Depending on your level of anxiety, you should vary how much you consume. The most straightforward approach to begin is to break the gummies into smaller amounts and gradually increase the amount you’re ingesting.

  • High-quality CBD products
  • Does not use any artificial colorings and flavors
  • Non-GMO and vegan-friendly
  • 30-day money-back guarantee
  • Available in different potencies
  • Delicious
  • Third-party lab-tested products
  • Uses hemp grown in the US
  • Products must meet some requirements to be eligible for a refund
Customer Experience

Customers are happy with their items, as evidenced by the plethora of positive reviews. They have a very informational website that is easy to use. This company stands out among the others on this list since it offers a one-month free trial.

Customers can test CBD gummies risk-free during this time and get a refund if they aren’t happy. Refunds are only available on bottles that have been used more than 70% of the time and do not include delivery costs. Plus, the company has a rating of 4.6 out of 5 stars on TrustPilot. The customers even recommend the gummies to their families and friends suffering from anxiety.

#4. Hollyweed CBD – Organic Full Spectrum CBD Gummies For Anxiety

One of the most formidable teams in the cannabinoid business is Hollyweed CBD. Zack Fernandez, a multimedia artist and plant advocate is a key member of the group, having changed the historic Hollywood sign to read “Hollyweed” in 2017.

The Hollyweed gummies and other CBD products are made by a group of people who are passionate about hemp. Spiritual, physical, intellectual, emotional, environmental, and social wellbeing are the six pillars that guide the company. These characteristics are essential for a person’s overall health.

All of the CBD products are made from organic hemp grown in the US on their own small farms. This allows them to make sure that the hemp is grown according to the highest industry standards. The products are vegan-friendly and do not contain any preservatives or other harmful additives/,

Furthermore, Hollyweed CBD sends all of its products to be tested by independent third-party labs to ensure their quality and purity. You can see the results on their website as they value transparency and want their customers to be assured that they are getting the best products on the market.

They have outstanding customer service and an easy-to-navigate website with valuable CBD resources. Plus, if there are any issues with your product or you are dissatisfied, they offer a 30-day money-back guarantee.


The CBD gummies from Hollyweed are reasonably priced and come in a variety of flavors. They use resealable packs with five different flavors in each. The nice part is that they have gummies to suit all tastes.

Hollyweed has something for everyone, whether you’re a seasoned user or a newbie with a low THC tolerance. Its gummies are completely safe to eat and contain only organic and natural ingredients.

Each gummy contains about 25mg or 50mg CBD, depending on the package size. Hollyweed sells 30 CBD gummies in each box. In addition, the company’s gummies contain ingredients like pressed sunflower seed oil and spirulina, which enhance the advantages of the gummies. More nutrients, including vitamin E, C, B6, and various minerals, are added to the components, which help to maintain a healthy immune system.

If you are a beginner, start by slicing the gummy into two pieces. This will help you gain confidence. Because these are edibles, the CBD benefits may take up to two hours to manifest.

  • Organic hemp grown in the US
  • 100% natural ingredients
  • Great potency levels
  • Third-party lab-tested
  • Vegan-friendly and non-GMO
  • Great customer support
  • Cost-effective products
  • Available only online
Customer Experience

The public adores the brand and its products. Customers greatly appreciate the balanced potency of Hollyweed’s products. Some even claim to have had alleviation from medical issues. Regular users have also highlighted its effects on sleep, anxiety, and a healthier appetite.

Overall, the website receives favorable feedback due to its ease of use. The FAQs area gets a lot of attention since it contains a lot of useful information regarding Delta 8 THC and Hollyweed CBD candies.

#5. Fab CBD – Anxiety Gummies For All Stress Problems

This brand has been around for a while and is one of the greatest CBD brands on the market. Since its inception in 2017, the company has consistently delivered top-of-the-line CBD products that satisfy even the most discerning palates.

The team has extensive experience in the health and wellness industry. They are well-versed in the procedures required to create a pure and uncommon cannabidiol product line. Fab CBD, known for its high-quality goods, assists you in incorporating cannabis into your everyday routine to make your life more functional.

If you are feeling anxiety and signs of depression for the first time in your adult life, CBD gummies might be worth a try. The company sells THC-free gummies that can help you cope with stressful situations, concentrate on critical activities, and sleep better at night.

ProVerde Laboratories, an ISO-accredited facility, evaluates the company’s gummies. Because the Certificate of Analysis of your desired product is published online, it will not be time-consuming for you to locate it. It reveals terpene and cannabinoid data and efficiency, microbes, pesticides, and other factors. Fab’s tests and results indicate that the CBD products are nearly 100% pure.


Their tasty gummies are now on the market, allowing you to get the most out of CBD and find the relaxation you’ve been waiting for. Once you have experienced the benefits of CBD, you will wonder why you didn’t get it sooner.

If you wish to use them on a regular basis, be prepared to buy a new bottle every month, as each container contains 30 of them. Furthermore, the gummies are composed entirely of CBD isolate and contain no THC. Each gummy contains 25 milligrams of CBD. You can have a total of 750mg.

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They are vegan, so they are ideal for just about everybody. The flavor is extremely refreshing, which adds to the enjoyment. If it is your first time using CBD gummies and you do not have a lot of anxiety, you can split the gummies in half and take one half. This is also advantageous if you have a limited budget. If a customer is displeased with the product, they can request a refund within 30 days of purchase. They will not, however, refund your shipping costs.

  • High quality products
  • All-natural ingredients
  • Hemp sourced from US farms
  • Vegan-friendly and non-GMO
  • 30-day money-back guarantee
  • Fast shipping
  • Only available online
Customer Experience

Customers have been pleased with this brand’s services and enthusiastically recommend it. In addition, after reading the reviews and browsing the website, first-time visitors claimed to be more than confident in trying CBD gummies.

The fruit flavors have also gotten high praise. Furthermore, customers have said that the gummies are more effective than the oil. Fab CBD products have established a solid reputation in the CBD market as a result of their superior quality and exceptional customer service. Overall, trying these gummies would be good, as they have already proven to be popular.

How We Chose The Best CBD Gummies For Anxiety?


When searching for CBD gummies, the most important thing to remember is the brand you’re buying from. When you buy CBD gummies from a reputable company like Exhale Wellness, you know you can trust them since they would never sell subpar items that would harm their reputation.

Also, stay away from recently established brands. You will not be able to ensure their legitimacy in most cases. In a nutshell, search the internet for already established names to have a good reputation. Then, after reading their reviews and comparing their ratings, pick which one deserves your vote.


Make sure the product you’re buying is manufactured with natural materials and does not contain any dangerous chemicals or additions that could impair your physical or mental health. Your doctor will be able to provide you with advice on how to proceed.

According to Daily CBD’s analytical report, the best CBD gummies for anxiety must be high in flavorings, colors, a gummy-like basis, and superior distillates. Make sure the brand of CBD gummies you purchase includes organic ingredients and no harmful additives.

Many gummies recommended for anxiety problems also contain additional substances. To figure out if it will help you with those concerns, you need to know what substances were utilized and in what proportions.

Hemp Quality

You must confirm that the company uses only organically produced hemp if you want to reap the full spectrum of advantages from these gummies. Such hemp is free of toxic chemicals that degrade THC extraction quality. Before acquiring their products, you should go to their website and research their raw ingredients.

Some businesses own farms, while others collaborate with organic farmers in Oregon, Colorado, Kentucky, and California. The hemp farms that are organically certified meet the licensing requirements.

If the hemp comes from these farms, you may rest assured that the hemp extracts are entirely safe. More importantly, such products will provide you with increased levels of potency and effectiveness.

Third-Party Lab Testing

This is a critical component. Reputable CBD companies always use independent labs to evaluate their products for potency, safety, and legitimacy. You can also look up the lab’s credibility on the internet.

The best CBD gummies for anxiety brands have their goods tested for cannabinoid profile, heavy metals, pesticides, solvents, and other contaminants, as well as the presence of heavy metals, pesticides, solvents, and other impurities.

Consider The Taste

Many people appreciate the natural taste of hemp, while others want a more diversified flavor profile in their gummies. When it comes to gummies, many people expect a sweet, tangy flavor similar to what they receive from ordinary candy.

However, because of the ingredients utilized, among other factors, not all CBD gummies are created equal when it comes to flavor. As a result, when selecting a product for regular consumption, choose a flavor that you enjoy and that has been added naturally.

Shipping And Return Policies

A trusted company makes their shipping, refunds, returns, and exchange procedures clear on their website so that customers have fewer questions. Domestic items should be shipped within a week of purchase, with international orders taking a reasonable length of time longer.

Refunds and returns should be handled in a timely and orderly manner as well. Keep an eye out for these tidbits of information. If shipping is not free, the cost of your product could skyrocket.

Regardless, if you can not get them swapped in the event of a misdelivery or just because your attitude has changed, you risk losing everything. Some corporations even blame the courier service for a missing shipment and refuse to accept responsibility.


The cost of a CBD gummy is an important consideration when determining whether or not to buy it. When you find a CBD product you like, compare it to others with comparable characteristics. If the products’ merits are substantially different, look for an explanation.

The most typical reasons for pricing disparities include shipping costs, brand value, and any applicable discounts. However, make sure that the extra money you spend goes toward other nutrients that are excellent for your body rather than flashy packaging.

Customer Reviews

As the saying goes, the customer is always right. As a logical consequence, begin your research with a review of customer reviews. Check out what people have to say about these CBD gummies on the company’s website or other review platforms.

Apart from brand information, these reviews disclose a great deal about the CBD products’ quality. You will discover about the gummies’ power, how quickly they work, how long the sensation lasts, flavors, and much more.

FAQs About CBD Gummies

Do CBD-Infused Gummies Really Work?

CBD gummies are simply gummy bears that have been infused or coated with CBD extract. Full-spectrum or broad-spectrum extracts, as well as CBD isolates, may be used. They may also contain healthful substances such as melatonin (for sleep), turmeric (anti-inflammatory), L-theanine (stress relief), and passionflower (anxiety and insomnia treatment), among others, to provide you with additional advantages.

How Does CBD Affect Your Body?

Even though CBD can be consumed in a variety of ways, it is not difficult to comprehend how it affects your body’s functioning. The goal of utilizing CBD is for it to reach your body’s endocannabinoid system.

It accomplishes this by utilizing other systems. CBD relieves anxiety and other associated illnesses once it enters the endocannabinoid system. This, in turn, causes nervous system reactions that alter your feeling of anxiety, inflammation, and other issues.

How Much Cannabidiol Do Gummies Contain?

Cannabidiol is present in variable levels in CBD gummies. The majority of products on the market contain 10mg of CBD each gummy, but some go as high as 25mg or 30mg per gummy. Under the nutritional and health information, each type of CBD product should explicitly identify its cannabidiol content.

Some CBD vendors mislead customers into believing their products contain more CBD than they actually do. Verify that the company undertakes independent third-party testing to ensure that a product’s CBD content is clear and correct.

Is There Any THC In CBD Gummies?

THC is present in certain CBD-infused gummies in trace concentrations. These products will claim to include “full-spectrum CBD,” but they should always state that the THC content is less than 0.3 percent. This concentration is permitted in hemp across the United States, including states that have not legalized marijuana.

However, the FDA has not approved edible hemp-derived goods, even though more than 20 states have, so check your state’s regulations to see what your options are. A concentration of 0.3 percent is unlikely to provide the “high” sensation that many marijuana users associate with the drug.

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Instead, this small quantity of THC can help to stimulate your body’s endocannabinoid system, allowing the CBD to work to its full potential on your health and wellness. Look for gummies that include broad-spectrum CBD or CBD isolate if you’re seeking a THC-free CBD product.

How Long Till The CBD Gummies Start Working?

Most people feel the effects within 30 minutes, but some products can take two to four hours to reach their peak. The duration of the experience is also affected by the gummy’s potency and the substances employed. When purchasing CBD gummies, look for this information on the package or go to the brand’s website to learn more about the product.

Conclusion: Do CBD Gummies Work For Anxiety & Depression?

As dealing with anxiety every day can be incredibly taxing on your mental and physical well-being. It is vital to find a solution that can help you with managing your anxiety if you want to lead a stress-free life that you can actually enjoy.

One great way to manage your symptoms, as we have mentioned, is with CBD gummies. They are tasty, easy to take on the go, and do not have the strong smell that can linger as with smoking CBD.

We recommend that you try one of the brands on our list, specially Exhale Wellness’s and Budpop’s, as they have proven to have some of the best CBD gummies for anxiety out there.

What Is The Best Time Of The Day To Take CBD Gummies?

Cannabidiol has become an essential part of a lot of people’s daily routines, all over the world. It has been linked to several health and wellness benefits, which drove people to direct their attention towards this all-natural ingredient of a plant that promises wonders.

The Journal of Clinical Pharmacology explains that CBD can be used as an effective therapy for various medical conditions and disorders and might be taken just like any food supplements or vitamins. With the numerous products available, an acute dose of CBD oil was linked to controlling refractory seizures, minimizing anxiety, taming down schizophrenia and other health benefits 1 .

Whether you consume CBD oil drops, swallow capsules, rub CBD topicals onto your skin or are taking CBD edibles, the right dosage and when the desired onset time of CBD effects should always be treated with special attention before starting any treatment.

People consume CBD to benefit from all the positives that can come from CBD edible gummies so let’s take a look at how these sweet chewable edibles are produced, how long does it take to kick in, when you should take them and how much CBD you should eat?

What Are CBD Gummies?

CBD gummies are similar to other CBD edibles that come in different forms and have fruity flavors. They are infused with various concentrations of hemp-derived cannabidiol. The making process of gummies is pretty much the same as any other gummy treat you ever had.

CBD oil based gummies are one of the most convenient, fun, and delicious products to have as a source to taking your daily dose of cannabidiol. CBD edibles are usually produced in exciting fun shapes and colors, mostly in the form of gummy bears, worms or fruits They are easily portable, discreet, and don’t require you to fully understand CBD dosing, which makes gummies a suitable option for individuals looking to try CBD oils for the first time 2 and taking the desired doses.

How Do CBD Gummies Work?

After eating a CBD gummy your digestive system goes to work, which could take anywhere between 1 to 6 hours to accomplish peak CBD levels in the bloodstream.

CBD edibles contain pre-calculated concentration of CBD oils which they supply into the body after intake. CBD begins to interfere with the Endocannabinoid System (ECS) responsible for basic functions such as mood, sleep and appetite. The benefits of a CBD gummy and positive feeling it has on the Endocannabinoid System make CBD a great option to have at your disposal when it comes to managing many physical and mental disorders.

The Food and Drug Administration have yet to regulate the industry so you need to do your due diligence when it comes to finding a reputable CBD brand.

Why Should You Choose CBD Gummies?

The choice of a CBD based product depends on your preferences, current health condition and CBD potency. CBD edibles offer one of the easiest way to consume CBD without the need to smoke CBD, vape CBD or use a dropper.

For some people consuming CBD might seem like a chore or make you remember back to the days when you were forced to drink cough syrup as a child because of its very apparent earthy not quite appealing taste.

CBD gummies taste much better than CBD on its own and provide the same benefits of CBD that are in capsules or oil drops. To experience similar benefits of CBD in other forms, however, all you need to do is chew a piece of sweet (or savory) gummies once or twice throughout the day.

When To Consume?

Since consuming CBD edibles is a slower-acting method of delivering CBD benefits, such products can be used as a long-term supplement rather than a need a quick fix moment. To experience a quicker supply of desired CBD you should turn to smoking or vaping CBD.

Deciding on the best time of day to take CBD gummies should be determined by two factors: what fits your lifestyle and when you prefer to have mealtime.

CBD may require consistent and regular intake to improve one’s health and help him or her cope with various ailments 3 . Since everyone’s body reacts differently to different levels of CBD we recommend the trial and error method when it comes to what works best for you.

It’s best to start with a low dose and slowly add a small dose until you find the right dose that works for your desired outcome. Also, because added inactive and active ingredients are different in all CBD edibles, you may find that taking a serving of CBD edibles is best earlier in the day opposed to later.

It is essential to note CBD School doesn’t recommend taking CBD on an empty stomach and that taking CBD gummies simultaneously with food can increase its bioavailability and CBD absorption.

Time Of CBD Intake

Many users may not experience the first beneficial effects right after intake. Each body needs a different time to get all beneficial effects from CBD. Also, bodyweight, metabolism, the severity of the disorder, and CBD concentration may influence the period of first improvement appearance.

Furthermore, in some cases, CBD may cause an energy boost for some and a calming effect for others. It’s important to observe all changes and pay attention to how CBD affects your body when you are taking CBD .

If you feel energized after consumption, consider eating CBD gummies with breakfast or at lunchtime to be more active during the day and avoid restless sleep at night . On the contrary, if CBD makes you feel relaxed, try to consume it with an evening meal or before going to bed. Everyone’s digestive system works a bit different.

Don’t be afraid to change the time, dosage or way of taking gummies based on how CBD makes you feel. Also, consult a healthcare specialist that is familiar with cannabis products to get advice on beneficial and safe treatment.

Enjoying your read? Sign up to be a part of the CBD School community, and we’ll send you a free eBook called The Beginner’s Guide to CBD. It will get you caught up in all things CBD. Additionally, you’ll get updates on the best CBD products and discounts in the industry.