CBD Gummies For Anxiety And Panic Attacks

What You Need to Do About Cbd Oil for Panic Attacks Before You Miss Your Chance Whenever you have anxiety CBD can be valuable, but it is vital that you supplement with different Current scientific evidence supports the theory that CBD can help treat panic attacks. This article covers the subject from the roots to the branches. 11 Best CBD Oil for Anxiety & Depression for 2022

What You Need to Do About Cbd Oil for Panic Attacks Before You Miss Your Chance

Whenever you have anxiety CBD can be valuable, but it is vital that you supplement with different factors.http://www.augmeneteddreams.net/ Although CBD doesn’t fix the condition it’s been associated with improvement of these indicators. CBD may subsequently be discharged into such something for an easy method to augment the introduction of cannabinoids inside the body.

In case you might have any inquiries or wish to talk about your working experience that is personal with CBD then leave a comment below. Many options for example CBD capsules and ointments, each which are user-friendly, in addition to edibles that could have a effect but that can take some opportunity to kick in. There are numerous studies demonstrating CBD’s effectiveness in managing ailments.

Since CBD oil might be useful for so many illnesses and healthcare conditions it truly is challenging to specify a dosage of CBD. It is currently seen as the alternate in the last several decades and will be great at assisting with fear disorder. It is possible to choose to begin with.

What’s not commonly known, nevertheless, is the fact that, even with being fully a significant constituent of cannabis,” CBD doesn’t have the effect that lots of men and women avoid in cannabis. Researchers simply take into account that CBD interacts with receptors into the defense and soul stage. Much CBD to take is dependent on each situation.

In the majority of circumstances, they hunt treatment or go to a doctor. The most important explanation may be how it could be utilised to look after various medical problems. An anxiety attack is as it might lead to psychological and medical issues in the 26, among the worst issues which could occur to a person.

Bear in mind the petroleum could have consequences on several men and women. It’s a kind of cannabis plant including making clothing and paper. Thus U S A hemp cultivation involves a lengthened way to carry before it has got the capability to meet national demand.

What to Do About Cbd Oil for Panic Attacks

Hemp is also a resource for different products also supplies a wonderful fresh period for agriculture. It has demonstrated itself as a chemical to help an assortment of ailments, and it can play a function. It is sometimes a respite from the outcomes of strain and stress.

Cannabidiol (CBD) is one of several compounds which can be in the cannabis plant . The prospect of seizures, to put it lessens in patients that aren’t currently reacting to anti convulsant medicines. For example, CBD has got the capacity to cut back assorted kinds of anxiety with no facet implications from human and animal studies.

In the event the stress becomes lousy, it may even induce anxiety disorder. It affects health and someone’s social existence. It can be challenging to take care of while it is extremely frequent.

The result is a painful and sensitive and clever monster always seeing out for threats. People people who are known to tackle responsibilities will develop into a propensity. Drugs’ Planet From the medical atmosphere, after you reveal outward symptoms concerning a sort of feeling illness, in comparison to the good you’re told you probably be recommended a drug with impacts it will do.

Where others will truly feel a rise A few people are able to truly feel a reduction in outward symptoms. Furthermore, benzos such as Diazepam and Xanax can be very addictive. Panic disorder are far many more prominent compared to most men and women recognize.

CBD Oil for Panic Attacks: Can It Help Treating This Disorder?

The prevalence of anxiety disorders in modern societies is alarming. In recent years, the sales of books about anxiety have increased by 25, and the disorder affects around 284 million people.

Anxiety is like an invisible cage that many people feel trapped in. Being a ‘prisoner’ with no definable reasons can place a serious burden on one’s mental health.

Panic attacks, also known as Panic Disorder, are defined as an anxiety disorder that affects around 2.4 million people in the United States. Women are twice as likely to suffer from the condition than men, and half of all people with a panic disorder develop it by the age of 24.

Whether panic attacks directly stem from anxiety or are triggered by other stress factors, they are real, emotionally debilitating, and challenging to treat.

Doctors generally recommend a combination of pharmacology and psychological therapy. However, conventional anti-anxiety drugs can have severe side effects on both mental and physical health.

Recent research supports an alternative option that may be both effective and safe for panic disorders — without causing the said side effects.

This alternative has a very short name: CBD.

Today, we will reveal the health benefits of CBD for panic attacks. We’ll also take a closer look at how to take CBD for panic disorders for optimal results.

But first, let’s shed more light on panic attacks.

What You Need to Know About Panic Attacks

Panic attacks and anxiety attacks are two different things, although many people think of them as the same conditions.

Anxiety attacks usually have a stressor that triggers them. For example, a person may feel stressed or apprehensive about specific situations. Anxiety attacks disappear at the same time the stressor goes away. They are short-lived.

Panic Disorders, on the other hand, don’t relate to any stressor. Instead, it involves unexpected and recurring episodes of strong fear. They usually involve symptoms like heart palpitations, shortness of breath, abdominal discomfort, and dizziness. Sometimes, the signs of a panic attack may mimic the symptoms of a heart attack or another life-threatening event.

For this reason, Panic Disorder may require extensive testing.

People with Panic Disorder often feel intensely anxious between their episodes. In fact, a person suffering from panic attacks may eventually develop a phobia about a place or situation where a previous attack was triggered, such as a restaurant or shopping center.

Breaking Down the Progression of Panic Attacks

As panic attacks become more frequent, people tend to avoid situations where they believe another attack might occur, feeling afraid they may not receive immediate help. An isolated panic attack is generally short-lived, but it can take a serious toll on a person’s mental well-being.

The memory of fear experienced during a panic attack may compromise your self-confidence and negatively impact your everyday life.

Here are the most common symptoms of developing Panic Disorder:

  • Agoraphobia: back in time, this condition was linked exclusively to open and public places. Now, researchers believe that agoraphobia can develop after a panic attack. Although it may occur at any time, it usually shows up within a year of your first recurring panic attacks. The symptoms of agoraphobia include fear of having a panic attack in a place that is difficult to escape from. This, in turn, may lead to a fear of being in crowded places and enclosed areas.
  • Anticipatory anxiety: this condition can severely impact your daily life. Rather than feeling relaxed in the period between panic attacks, you feel anxious, tense, and nervous due to a fear of the next attack.
  • Phobic avoidance: this term refers to the avoidance of certain environments or situations because a person believes they resemble locations where you have experienced a panic attack. It is closely connected to agoraphobia.

Telltale symptoms of panic attacks include:

  • Shortness of breath
  • Chest pains
  • Pounding heart
  • Dizziness
  • Chills
  • Tingling in various parts of the body
  • Fear of losing control
  • Fear of dying
  • Terror

What Causes Panic Disorder?

Doctors have yet to identify the reasons why certain people develop Panic Disorder, although it seems to stem from genetic factors. Other triggers could be traumatic life events and thinking in a manner that makes your body feel stressed.

Studies on humans and animals are trying to map out specific regions of the brain that could be involved in fear and anxiety signaling during a panic attack. There’s a complex structure deep within the brain known as the amygdala. This brain area could produce anxiety disorders as a result of abnormal activation.

Another reason why Panic Disorder may occur is a physical injury or a medical condition such as:

  • Withdrawal symptoms from drugs
  • Use of stimulants such as caffeine, cocaine, or methamphetamines
  • Mitral valve prolapse, which is a minor cardiac problem when one of the heart’s valves doesn’t close properly.

Can CBD Oil Help with Panic Attacks?

Humans have been using cannabis to relieve stress and anxiety for centuries. The cannabis plant has been mentioned in ancient pharmacopeias as well as in many sacred texts for its anxiolytic and antidepressant properties.

Recent studies have given us an insight into the mechanism of action behind the herb’s deeply relaxing effects.

For example, we know that THC may reduce anxiety and tension in low to moderate doses, especially when accompanied by at least 1% CBD. Not only can THC curb feelings of anxiety, but it also has a calming effect on the body. However, high doses of THC taken without considering a person’s tolerance to this compound may backfire and aggravate feelings of anxiety .

Recent studies have shown that a different cannabinoid, CBD , may also have significant benefits for panic sufferers. A study published in Neurotherapeutics analyzed CBD as a possible treatment for anxiety disorders. The authors concluded that preclinical trials suggest CBD’s effectiveness in lowering the levels of stress and anxiety (1).

The said study also pointed to CBD as the potential remedy for various anxiety disorders, such as PTSD, GAD, SAD, PT, and OCD. The researchers noted that the anxiolytic mechanism of CBD resulted from its interaction with CB1 receptors and 5-HT1A serotonin receptors in several brain areas. They also stated that further research into the additional CBD-receptor interactions is needed to uncover more positive effects of CBD on the brain.

According to preclinical discoveries, CBD has a minimal sedative effect and lacks anxiogenic (anxiety-provoking) properties. Furthermore, its safety profile is incomparably better than that of commonly prescribed anti-anxiety medications.

Latest Research into the Effectiveness of CBD for Panic Attacks

The majority of studies investigating the benefits of CBD for panic attacks and anxiety have tested acute CBD dosing in healthy people. This means that we need additional research to determine if consistent dosing is effective in the relevant clinical subjects.

One of the most recent reviews of studies on CBD and anxiety was published in 2017 by Soares and Campos in the Current Neuropharmacology journal. The review was titled “Evidences for the Anti-panic Actions of Cannabidiol.’ The authors of the paper underlined that SSRIs, the current treatment of choice for Panic Disorder, lack consistency and aren’t effective in the long run. They also pointed out that these medications carry a range of side effects that causes patients to give up the treatment (2).

At the same time, the researchers are touting CBD as a potentially effective alternative for Panic Disorder.

As we can read in the conclusion part of the paper:

“CBD seems to be a promising drug for the treatment of PD (Panic Disorder). More clinical trials involving patients with Panic Disorder are needed to determine the specific mechanism of action of CBD along with its safe and ideal therapeutic doses.”

In September 2018, Crippa and his team of researchers published a review in Frontiers in Immunology that analyzed the therapeutic potential of CBD. The paper was written to describe the efficacy of CBD in neuropsychiatry. The authors found CBD had anxiolytic, antipsychotic, and neuroprotective properties — all of which may be helpful in treating panic attacks (3).

Clinical studies have also found that CBD offers relief from a wide range of mental disorders, such as PTSD, bipolar disorder, insomnia, Parkinson’s Disease, and social phobia. The researchers concluded that CBD was a “useful and promising molecule” that could be used as a safe alternative treatment for an array of clinical conditions. For example, one 2019 study found that a single dose of 300 mg of CBD caused a considerable drop in anxiety in people with a social anxiety disorder (4).

How to Use CBD for Panic Attacks

There are several product types to choose from when it comes to using CBD for panic attacks. CBD comes in the form of oil, capsules, edibles, vapes, topicals, concentrates, and more. This section covers the most common formats that people take to manage Panic Disorder.

CBD Oil for Panic Attacks

CBD oil drops are hands down the most popular product right now. In this form, CBD is administered sublingually, meaning the user needs to place the desired dose under the tongue, hold it there for about 60 seconds, and swallow. The CBD will reach the bloodstream through the tiny blood vessels in your mouth, avoiding the first-pass metabolism in the liver. The effects of CBD oil are noticeable within 15–30 minutes after administration, lasting 4-6 hours on average.

CBD oil is good if you feel a panic attack is coming and you want to prevent it by calming your nervous system.

CBD Capsules & Edibles for Panic Attacks

Capsules and edibles (e.g. gummies) take the oral route of administration. They need to pass through the digestive system before being released into the bloodstream. For this reason, it may take anywhere between 30–90 minutes before the effects of capsules and edibles take hold. On the other hand, the effects last longer because the CBD is released gradually. Relief from anxiety may last 8–10 hours depending on your metabolism and the potency of your capsules/gummies.

CBD Vape Pen for Panic Attacks

Using a vape pen infused with CBD liquid is the most efficient way to deliver cannabidiol to your body. Vaporization allows the user to heat the CBD vape oil to the point where it releases CBD-rich vapor. This vapor is then inhaled through the lungs and absorbs into the bloodstream through the lung tissue. Vaping CBD provides the fastest effects; they usually appear within 5–10 minutes after inhalation. CBD vapes also deliver the highest concentrations of CBD to your system, as 56% of the inhaled compound ends up in the bloodstream. The only concern about CBD vape pens is their relatively short duration; relief from anxiety and stress usually lasts 3–4 hours.

CBD Dosage for Panic Attacks

If you’re planning to try CBD oil for your panic attacks, we advise you to consult a doctor experienced in cannabis therapies. A qualified professional should be able to point you in the right direction when it comes to the dosage and should be able to establish the right routine in order to avoid potential CBD-drug interaction if you take anti-anxiety medications.

In the aforementioned 2019 study, male participants took CBD before undergoing a simulated public speaking test. The research team found that an oral dose of 300 mg applied 90 minutes before the simulation was enough to significantly reduce the speakers’ anxiety.

The study involved three other groups: a placebo group and study subjects who receive 150 mg and 600 mg CBD. Each group saw little effect on their anxiety.

However, the study had its limitations. First, it tested pure CBD, which is considered inferior to full-spectrum extracts due to the lack of the entourage effect. The entourage effect occurs when all the natural compounds in hemp, including cannabinoids, terpenes, and flavonoids, act synergistically to enhance the potency of the main ingredients in CBD oil. There’s also a methodological concern, as the study only looked at 57 subjects — all of them were male.

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More research, including studies on large groups that also include female subjects, is needed to determine an effective dosage range for people with panic attacks.

You can experiment with different dosages based on your weight, metabolism, and the severity of your panic attacks. The best approach is to start low and gradually make your way up to the amount of CBD that brings you the desired relief.

CBD vs Conventional Treatments for Panic Attacks

People who decide to go down the traditional route to treat panic attacks usually have two medications to choose from. The decision is based on a consultation with a psychiatrist, who should be able to adjust the therapy to the patient’s individual needs. Doctors will generally prescribe two types of medicine:

  • Anti-anxiety drugs (benzodiazepines) — using CBD over benzodiazepines like Xanax for panic attacks is a controversial subject among medical researchers. Although The American Psychiatric Association found positive evidence and state that doctors can prescribe benzodiazepines based on the individual patient’s medical record, The National Institute of Clinical Excellence has a different opinion in that regard. They claim that benzodiazepines are not an effective long-term treatment for panic disorder. According to the institution, benzodiazepines shouldn’t be used for longer than four weeks when it comes to panic attacks.
  • Antidepressants — these medications are less controversial than benzodiazepines. This is generally the go-to treatment recommended by doctors. Regular use of antidepressants results in the alteration of neurotransmitter configurations which help alleviate the symptoms.

Substances to Avoid for People with Panic Disorder

  • Alcohol — Alcohol is mistakenly believed to be a stress reliever, but in fact, it’s a toxin that results in more stress and can damage your physical and mental functions. This is a consequence of fluctuating serotonin concentrations in the brain. Alcohol also impairs the nervous system and can contribute to hypertension.
  • Artificial and refined sugars — Sugar is present in virtually everything we eat today, so it’s important to cut down on its intake whenever possible. Studies have linked excessive sugar consumption with a deterioration in anxiety symptoms.
  • Caffeine — Caffeine is a widely available stimulant. While healthy people can drink up to 4 cups of coffee with no remorse, it can trigger negative symptoms in people with Panic Disorder, including nausea, lightheadedness, nervousness, and jitteriness.
  • Trans fat — Also known as hydrogenated fat, trans fat is one of the worst ingredients in the Western diet. Studies have found that it can increase your risk of depression and may result in exacerbated anxiety-like symptoms.

Final Thoughts on CBD and Panic Attacks

Current research into CBD’s benefits for panic attacks and Panic Disorder has concluded that the cannabinoid can be a safe and effective alternative to the conventional treatment options. CBD is available in many different forms. The least processed form includes CBD-rich flowers, but this is also the least concentrated type of product.

If you’re looking for a potent form of CBD, opt for products like CBD oil, capsules, edibles, or vapes. You can experiment with different consumption methods and potencies to find the one that suits your needs.

Most CBD products available for sale are sourced from industrial hemp, which is legal to grow in the U.S. as long as it contains no more than 0.3% THC. With such an abundance of different CBD extracts, scientists have now more opportunities to evaluate the efficacy of whole-plant products and compare them with their isolate-based counterparts.

The studies we have discussed above back up any claims about CBD’s effectiveness for panic attacks, but it’s only a drop in the ocean of its potential health benefits.

As things stand, anecdotal evidence from CBD users also seems to support this form of therapy, although it’s not an officially acknowledged one. Since the FDA doesn’t regulate CBD products, it’s important to do your research on any company that sells CBD oil online before handing out your hard-earned money. Look for reputable companies that make organic products tested in third-party laboratories for their potency and purity.

What is your experience with using CBD for panic attacks? Does it help? What dosage works best for you?

  1. Blessing, E.M., Steenkamp, M.M., Manzanares, J. et al. Cannabidiol as a Potential Treatment for Anxiety Disorders. Neurotherapeutics 12, 825–836 (2015). https://doi.org/10.1007/s13311-015-0387-1
  2. Soares, Vanessa P, and Alline C Campos. “Evidences for the Anti-panic Actions of Cannabidiol.” Current neuropharmacology vol. 15,2 (2017): 291-299. doi:10.2174/1570159×14666160509123955
  3. Crippa, José A et al. “Translational Investigation of the Therapeutic Potential of Cannabidiol (CBD): Toward a New Age.” Frontiers in immunology vol. 9 2009. 21 Sep. 2018, doi:10.3389/fimmu.2018.02009
  4. Linares, Ila M et al. “Cannabidiol presents an inverted U-shaped dose-response curve in a simulated public speaking test.” Revista brasileira de psiquiatria (Sao Paulo, Brazil : 1999) vol. 41,1 (2019): 9-14. doi:10.1590/1516-4446-2017-0015
Livvy Ashton

Livvy is a registered nurse (RN) and board-certified nurse midwife (CNM) in the state of New Jersey. After giving birth to her newborn daughter, Livvy stepped down from her full-time position at the Children’s Hospital of New Jersey. This gave her the opportunity to spend more time writing articles on all topics related to pregnancy and prenatal care.

11 Best CBD Oil for Anxiety & Depression for 2022

Discovermagazine.com includes affiliate links in some of our stories. If you buy through links on this page, we may receive a commission.

If you suffer from anxiety, panic attacks, or depression, you know that these conditions have more than just a mental and emotional impact. More often than not, mental health disorders also impact physical health, social health, and just overall well-being.

While many mental health disorders are treated with prescription medications and various therapies, there are also all-natural options like CBD which may offer effective relief. While the idea of adding a new supplement to your daily routine may make you unsure or even worried, you can rest assured that CBD oil is a safe option that will allow you to enjoy the world of natural healing.

Mental health issues like anxiety and depression can be much more difficult to manage. Finding the right combination of treatments can feel like an uphill battle, leaving people frustrated and in no better of a mental state.

There is no shortage of medications that are available to those that suffer from anxiety and depression. And though these prescriptions can be effective when taken at the right dose for months and months, they come with a laundry list of potential side effects, some of which are extremely scary!

Treating anxiety or any other mental health issue shouldn’t cause you more anxiety. If you’re interested in an effective treatment that has no adverse side effects on the mind or body, consider giving CBD oil a try.

While most herbal therapies are known to only offer mild effects, CBD has shown to be extremely effective in fighting anxiety, especially when taken at the appropriate dosage consistently. The best part is that there are little to side effects, and any side effects you may experience are extremely mild.

If you’re new to CBD, we’ve got you covered! In this guide we’ll discuss how CBD oil can be used to overcome mental health conditions such as anxiety and depression. We’ll also cover important details such as how much CBD you should take while also providing a list of some of the best CBD oils on the market.

Don’t go another day feeling less than your best! Keep reading to learn everything there is to know about using CBD oil for treating anxiety, depression, and other mental health disorders.

Top 7 CBD Oils for Anxiety And Depression

What to Consider When Choosing CBD Oil for Treating Anxiety

These days, the market is flooded with CBD products. The consumer demand for all-natural products is higher than ever before. And with increased demand comes increased supply. Chances are that you’ve come across a CBD product online or maybe even at a local store.

While it’s nice to have so many options to choose from, it’s important to know that not all CBD products are made with the consumer in mind. There are countless low quality and even potentially dangerous products on the market that exist for brands to make a quick buck.

So before buying CBD oil or any kind of VBD product, here are some of the most important factors that you’ll want to consider. This way you can get the relief you want while also having peace of mind that you’re using a safe, effective product.

Location makes a world of a difference when it comes to hemp plants. Ideally you’ll want to choose a product that contains CBD that’s extracted from U.S. or EU grown hemp. Farmlands in these areas are much more strictly regulated, so you can ensure that the product you’re buying uses CBD that is potent, quality-controlled, contaminant-free, and GMO-free. Hemp plants grown in the U.S. and the EU also tend to contain lower levels of THC.

Low THC levels are important for many reasons. First, THC has psychoactive properties that can make you feel high or euphoric, which isn’t an experience that most CBD users are looking for. Second, in order for a CBD product to be legal in the U.S., it must contain no more than 0.3% THC.

By choosing a product that’s made with hemp plants grown in the U.S. or EU, there’s a much lower chance of it being low quality or potentially harmful. Having a great experience with CBD starts with a product that’s extracted from safe, mature plants.

Not all CBD is the same! In fact, there are three different types of CBD that can be used to create CBD oil. The three types include isolate, broad-spectrum, and full-spectrum. Understanding the differences between each extract type while helping to guide you in choosing a product that best meets your needs.

As the name implies, CBD isolate is CBD that has been isolated from all of the other naturally occurring plant compounds found in hemp. These products contain strictly CBD and nothing else.

On the opposite side of the spectrum is full spectrum CBD. Full spectrum CBD contains CBD and all other plant compounds, including THC, other cannabinoids, terpenes, flavonoids, fatty acids, and other elements. However, a legal CBD oil that uses full spectrum CBD must still contain no more than 0.3% THC. This is a trace amount that won’t cause any psychoactive effects.

The third kind of CBD is broad spectrum. This kind of CBD contains all of the other plant compounds with the exception of THC. All traces of THC are removed, so you don’t have to worry about any exposure to the cannabinoid.

The potency of CBD oil is measured in milligrams and is determined by the product’s CBD concentration. The more potent a product is, the more efficient it is likely to be. You will find that many brands offer various potencies to choose from. This gives consumers the flexibility to adjust their dose as needed, which is a must for first-time users

Most CBD oil tinctures are available in 30mL bottles. But, there are some CBD brands that offer many sizes, to include 15mL and 60mL. If you’re new to CBD, buy the smallest bottle possible. This way you aren’t spending money on a large bottle of a product that may not work best for you.

It’s safe to say that to most people, CBD oil doesn’t exactly taste good. This is why so many CBD companies offer flavored CBD oil that is designed to stimulate your sense of taste and smell to influence the experience and to improve your overall well-being.

Since everyone has their own preference, it’s nice to have a variety of options to choose from. Most CBD brands offer fruit-based flavors, but you’ll also find some that lean more towards the sweeter side of things, like chocolate and vanilla.

The flavor you choose is ultimately up to you, but for new users, it’s reassuring to know that there are many flavors to pick from.

A high quality CBD oil is made with high quality ingredients. A product’s safety and efficacy is based on the ingredients it uses. When considering CBD oil, you’ll want to ensure that the product you choose uses natural and even organic ingredients. This way you don’t have to worry about potentially unsafe chemicals or other ingredients that could negatively impact your health.

A trusted CBD brand has nothing to hide about its products. A quality CBD oil will have undergone stringent testing at a third-party lab, with these results being readily available on the brand website. Third party labs test for a variety of components, to include a product’s ingredients, potency, safety, and quality.

A company that has a solid reputation is one that is well-liked by its customers. This often means that the products it creates are high quality and offer the expected benefits and overall experience. In the CBD industry, brand reputation is crucial.

Consumers, now more than ever, are interested in transparency. They want to know how CBD brands conduct business and their underlying business practices, to include things like how CBD is grown, manufactured, and extracted. A transparent company is one that welcomes discussion and customer opinions.

These companies are often seen as more reliable and trustworthy by consumers.

Customer service is the first line of direct engagement with customers. It’s important to buy CBD products from a brand that offers customer-focused customer service representatives. This portion of the company should also be transparent and committed to ensuring customers are happy and loyal to the brand.

User-friendly policies are a must when buying from any CBD company. Because the industry is so competitive, a growing number of companies now offer great shipping, return, and refund policies. Other important company policies to consider include reward programs and discounts. You’ll find that many CBD brands offer discounts for military personnel, veterans, and people with financial issues.

The internet is not only where we learn about companies, but how we research products and ultimately complete transactions. When choosing a CBD brand, pay close attention to the website. Look at things like how easy it is to browse through the products, how much information is available, and the presence of customer reviews and testimonials.

Online shopping should be a pleasant experience. The better a website is in regards to user interface and user experience, the more likely it is that customers will make a purchase.

Top 10 CBD Oils For Anxiety & Depression (Full Reviews)

1. Penguin CBD

● Rejuvenates the body and mind

● Made from USA grown hemp

Penguin CBD is another great brand that offers high quality CBD oil and other CBD products. All hemp plants are grown in Oregon following safe farming practices and regulations. Plants are grown without pesticides and other harmful chemicals.

This brand has been named in a variety of sources, including Healthline and Merry Jane. What’s nice about Penguin CBD is that the brand is dedicated to creating safe, trusted, and effective products. All of the customer reviews on the sites offer nothing but positive words, which gives consumers peace of mind that they’re buying a trusted product.

Wondering about the name? Penguin CBD embraces the life of a penguin. These cute creatures are always calm and live life simply. They walk with their friends, work together, and stay cool, even when under pressure. CBD products from this brand are designed to help people embrace a simple, calmer lifestyle.

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Product & Brand Highlights

Hemp Source : Oregon, USA

Extract Types : Refined broad spectrum CBD

● Cookies and cream

● Green Scientific Labs

● Infinite Chemicals Analysis

Shipping Policy: Free 2-5 business day shipping through USPS

Return & Refund Policies : Full refunds are available within 30 days of purchase.

Website Experience : Bright and fun website. Very easy to use and navigate. Provides a lot of product information along with photos and customer reviews. There is also a blog that is informational and allows consumers to interact with the brand.

Full spectrum hemp extract loaded with additional cannabinoids (THC, CBG, CBN, CBC, CBDV)

Available in 1500mg strength

25mg of CBD and 2mg of THC

Free shipping on all orders

Tested by independent third-party labs

30-Day Satisfaction Guarantee

Everest is a brand that specializes in all sorts of hemp-derived products, from CBD to Delta 8. While their CBD selection is small at the moment, their offerings are among the very best you can find on the market.

Their CBD oil in particular is a standout. It’s a full spectrum extract with a wide range of cannabinoids. So not only do you get 25mg of CBD with every dose, but also a healthy amount of THC, CBG, CBN, CBC, and other beneficial compounds that work better together. It’s exactly what you need to boost your mood and relieve stress.

Everest’s CBD oil contains 1500mg of CBD per bottle and comes in a blueberry flavor. Every batch is tested by an independent lab, with the results posted directly to their website. They also offer a 30-day return guarantee if you are not satisfied with their product.

Product & Brand Highlights

Hemp Source: American Grown

Extract Types: Full Spectrum Hemp Extract

Organic Medium-Chain Triglyceride (MCT) Oil

Full Spectrum Hemp Extract Natural Flavors

Naturally occurring Cannabinoids: CBD, THC, CBG, CBN, CBC, CBDV, Natural Terpenes

Lab Results: Green Scientific Labs

Shipping Policy: Free shipping in the US on all orders

Return & Refund Policies : 30-day satisfaction guarantee

Website Experience: Simple and easy to navigate. Provides just the right amount of information about Delta 8, their products, and their policies. No difficulty at all in finding the product pages and placing your order.

3. Colorado Botanicals

● Organically-grown Colorado Hemp

● Uses pharmaceutical separation technique to purify oil

● Natural hemp-derived terpenes

● Named 2021’s #1 CBD Company by Observer

● All-natural, non-GMO, and organic CBD oils

Rated as 2021’s #1 CBD company by Observer, Colorado Botanicals is known for its commitment to quality and transparency and is a leading force of change in the CBD industry.

Colorado Botanicals manufactures its broad-spectrum CBD products through a proprietary extraction and purification process. Instead of using high heat to remove unwanted compounds, the company uses a pharmaceutical separation technique that preserves naturally occurring terpenes while still pulling out THC, fats, waxes, and chlorophyll. This means terpenes don’t need to be added from other plants. When you try a Colorado Botanicals product, you’re getting one of the purest CBD oils on the market.

What we absolutely love about this brand is how open it is about its process. Every batch of CBD is tested in third-party labs, and those results are posted on its website. It’s easy for customers to see which terpenes are in its products as well as how much of each is present. Whether you’re buying the 750mg oil or the gummies or the topicals , you’re getting one of the CBD industry’s best products. Colorado Botanicals holds itself to a high standard, and that’s apparent in the potency and effectiveness of its products.

Product & Brand Highlights

● Organically-grown Colorado Hemp

● Broad Spectrum CBD Extract

● MCT Oil (contains coconut)

● Broad spectrum CBD extract

● Flavoring (if applicable)

● Free 3-5 day shipping over $50, $4-6 for orders under $50

● Priority and overnight options available

Returns & Refund Policy

● 60-day risk-free trial

● Prepaid shipping label provided to send products back (opened and unopened) for a full refund

● Modern and user-friendly with access to a great deal of product information and third-party lab results. Intuitive, engaging, fast, and incredibly helpful in leading customers to the right product.

5. FOCL

· Made in the USA using organic and sustainable practices

· Vegan, Non-GMO and made with Organic Ingredients

FOCL is a premium CBD brand, based out of Los Angeles and Denver and is ranked by Healthline as one of the best CBD oils on the market for anxiety.

The team at FOCL (short for Focus) is passionate about wellness and obsessed with producing products that actually work. Their product line includes premium CBD oil and gummies, as well as unique wellness formulas designed specifically for Focus, Sleep, Pain Relief and Immunity.

Their ultra pure CBD Drops are ranked among the best in the industry and get rave reviews from loyal customers. Check out their 2000mg for best value .

Product and Brand Highlights

Hemp Source: Grown in the USA using organic and sustainable practices

· True Broad Spectrum CBD (test results show a robust profile of minor cannabinoids)

· Organic MCT Oil

· Organic natural flavors

· Published on website

Shipping Policy: Free shipping for orders $65+ and for all subscriptions

Return & Refund Policy: Full refund available within 60 days of receiving order

6. Batch CBD

● Vertically integrated company for quality control

● Potent options available

● Best Valued CBD Oil for Anxiety

● Enhanced with natural calming terpenes

● LAB Testing by independent labs

● Vegan, Gluten-Free, and eco friendly

BATCH’s Calm blend was perfectly crafted for anxious people to calm nerves during the day or nighttime. One full dropper will help ease your mind with an enhanced blend of relaxing terpenes (limonene, nerolidol, and myrcene) after a long day. BATCH’s tinctures deliver therapeutic benefits while keeping their ingredient list minimal and vegan so that you can experience CBD in its purest full-spectrum form.

BATCH has gained a reputation in the industry for their radical dedication to transparency, the soil, and their customers. Often unseen in the CBD industry, they are vertically integrated and offer lab tours upon request. Drawing inspiration from Milwaukee’s craft breweries, their CBD is extracted using a proprietary small-batch process . Give the highly-regarded CALM CBD blend a try and get back to feeling like your best self

Product & Brand Highlights

Hemp Source: Wisconsin, US

Extract Types: Full-spectrum cannabinoid blend

● Subtle Mint taste

● Full-spectrum hemp extract

● Organic Peppermint & Blackseed Oil

● Enhanced with calming terpenes (limonene, nerolidol, myrcene)

● Medium-chain triglycerides (fractionated coconut oil — used as a carrier oil)

Lab Results: Desert Valley Testing

Shipping Policy: Free shipping in the US on all orders $15+

Return & Refund Policies: 30-day money-back guarantee

Website Experience: Modern, clean, with ample information to educate shoppers and products arranged in an easy-to-navigate manner. Extremely transparent featuring videos of their proprietary process and farmers.

7. Verma Farms

● Made from U.S. grown hemp plants

● Contains all natural ingredients

● Available in many delicious flavors

● Award winning products

● Pure, powerful, and pesticide-free

Verma Farms is one of the most reputable names in the CBD industry. The company is best known for its Hawaii-inspired CBD gummies, but has also received awards for its CBD oils. In fact, Forbes and Entrepreneur Media ranked Verma Farms’ CBD oil kit as the top product on the market today!

Verma Farms products are made with all natural, high quality ingredients that are used to improve overall well-being. There are a variety of CBD oils to choose from, and each contains a dropper for easy dosing.

What’s great about this brand is the many flavors that are available. You can escape to a tropical paradise with the pineapple or mango flavors, or you can put your mind and body at ease with the sweet mint CBD oil. Whatever you’re craving, Verma Farms is sure to have it.

Product & Brand Highlights

Hemp Source : Various farms throughout the U.S.

Extract Types : Broad spectrum CBD and CBD isolate

● Lemon Lime (Focus)

● CBD isolate (product dependent)

● Broad spectrum CBD (product dependent)

● Coconut oil (product dependent)

● Hemp oil (product dependent)

● Kosher-grade Vegetable Glycerin (product dependent)

Lab Results: Botanacor

Shipping Policy: Free shipping on all U.S. orders

Return & Refund Policies : Unopened products can be returned within 30 days of purchase. Shipping costs are covered if return is due to company error (ie. wrong product sent)

Website Experience : Very easy to use. Tons of product information along with test results and customer reviews. Good balance of text and graphics. The color palette is soothing and makes you feel like you’re at the beach.

8. Sunday Scaries

Stressed Out? Noted as a top remedy for anxiety by Newsweek , Sunday Scaries CBD oil tincture is one of our top picks for daily stress & anxiety management. In addition to using a special broad spectrum blend of CBD oil, Sunday Scaries tincture also incorporates Vitamin D3 (the “sunshine” vitamin), Vitamin B12 and coconut oil into its formulation.

Vitamin D3: According to Healthline , “statistically, people with low vitamin D were at a much greater risk of depression.”

Vitamin B12: According to the MedicalNewsToday , “people who had lower blood levels of vitamin B-12 were more likely to have anxiety.”

What’s more: Sunday Scaries’s mission to promote a “Scarefree”, worry-free life permeates throughout their business. Their 97% customer service rating is always handled in-house, by a member of their team. And since inception, Sunday Scaries has always offered a 100% lifetime money back guarantee, so there’s no buying risk.

Try Sunday Scaries vitamin-boosted, CBD oil tincture today with Discover Magazine’s exclusive 20% off code: NoStress.

Product & Brand Highlights

● USA grown hemp (outside Denver, CO)

Custom Formulated Broad Spectrum CBD

Broad Spectrum CBD Oil

Organic Coconut Oil

ACS Laboratory: Cannabis & Hemp Specialists

Free Shipping on Orders Over $59 & Subscriptions

Return & Refund Policies

100% Lifetime Money Back Guarantee

9. Kiara Naturals

● Full spectrum and THC-free

● Handmade in small batches in Switzerland

● 3rd party Lab certified

Kiara Naturals is always an easy recommendation and are known for their premium Swiss quality unique and strong formulations that often involve other plant extracts that work together with CBD.

They’re a family-owned business that makes everything by hand, in small batches in Appenzellerland, Switzerland under strict GMP standards. Their products are used by natural health practitioners all over Europe due to their high-quality ingredients and certifications.

Their THC-Free PureCBD oils ranges from 1000mg-3000mg and their Brain Boost capsules are formulated with 1200mg of Pure CBD and CBG alongside other strong plants from alternative medicine that addresses anxiety and depression through multiple mechanisms.

Get 15% off using our exclusive code at checkout: discover15

Product & Brand Highlights

Hemp Source : Appenzell, Switzerland

Extract Types : Ultrasonic

● Pure CBD isolate

Shipping Policy: Free shipping through USPS

Return & Refund Policies : 60-day money back guarantee if you’re not happy with the results.

Website Experience : Elegant and modern website. Super easy to to find what you’re looking for. Provides a lot of product information along with photos and customer reviews.

10. LEVEL SELECT CBD

LEVEL SELECT CBD is a popular relief brand that is changing both the CBD and pain relief categories. Their CBD Oil Drops were developed with doctors and are trusted by professional athletes to provide Next Level Relief, Recovery, and Rest. Their products are formulated with premium, high-performance CBD to deliver results you can feel. LEVEL SELECT CBD produces their own CBD, and because of that, can deliver the best products for the best prices.

LEVEL SELECT CBD Oil Drops come in four different varieties to help meet your relief needs, so you can achieve your goals.

Level 1 CBD Oil Drops are formulated to relax muscles and treat everyday discomfort, with 20mg of CBD per serving. Available in Mint flavor in 1oz and 2oz sizes.

Level 2 CBD Oil Drops are higher strength for higher levels of muscle soreness, with 40mg of CBD per serving. Available in Mint and Unflavored in 1oz and 2oz sizes.

Level 3 CBD Oil Drops are the maximum strength formulation for when you need the most relief, with over 80mg of CBD per serving. Available in Mint flavor in 1oz and 2oz sizes.

Level ZZZ CBD Oil Drops combine high-potency CBD with melatonin to help you get Next Level Rest, with 40mg of CBD per serving. Available in Natural Vanilla flavor in 1oz and 2oz sizes.

Save 25% today when you use code DISC25 at checkout.

11. Wild Theory CBD Co.

Created to calm mind and body

Broad Spectrum CBD

Made from organic hemp grown in Wisconsin

Contains 3.7% Terpenes

Wild Theory CBD is another reputable brand that crafts high-quality CBD oils at an affordable price. Their THC-free hemp is grown by organic farmers in Wisconsin without pesticides or herbicides. Customer reviews rave about their friendly service, extraordinary CBD oils, and budget-friendly prices.

But Wild Theory CBD isn’t just another new company trying to capitalize the CBD market. This family-run business also owns a wellness store, so they are experts at holistic living! They know that CBD can relieve symptoms of anxiety and depression, so they specifically crafted Breathe – Broad Spectrum CBD Stress Blend ! It’s created with Cannabichromene (CBC) to enhance your mood, quiet your mind, calm your body, and help you concentrate on the good things in life.

Product & Brand Highlights

Broad Spectrum Hemp Extract

Mild citrus flavor

Pure Broad Spectrum CBD oil from hemp

Cannabichromene (CBC) derived from Broad Spectrum Hemp Extract

Blended with Evening Primrose Oil

Includes 3.7% Terpenes

WI Hemp Scientific

Use WILD25 for 25% discount

Free shipping on all U.S. orders, no minimum purchase amount required

Return & Refund Policies

Full refund of unopened products within 30 days of purchase

Wild Theory account credit of opened products within 90 days of purchase

Helpful website that will advance you along on your wellness journey. Easy to navigate. Specific usage instructions and detailed ingredient list.

How We Decided on the Top 5 CBD Oils

There are several factors that play a role in the overall experience you have when taking CBD oil. Whether you’re a new or experienced user, you’ll not only need to find the dosage that works best for you, it’s also important to take CBD regularly in order to get the full range of benefits.

When using CBD oil for anxiety, there are many variables to consider. Figuring out all of these factors can make you feel overwhelmed and anxious, which isn’t what we want anyone to experience! This is why our team has taken the time to look at dozens upon dozens of different CBD products to find the best ones.

We want all of our readers to have the best experience when taking CBD oil or any other CBD product. This is why we’ve created a list of our top 5 CBD oils, so that readers have a great starting point on their quest to find CBD oil that will help with anxiety, depression, and other mental health issues.

When screening CBD oils for our list, there are five factors that we took into consideration to determine which products are best for our users.

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1. Opinions from industry experts

Everyone has their own opinion on certain CBD products, but we thought it was very important to consider what industry experts had to say. This means that we reviewed content from testers, researchers, and consumers that are well-known in the CBD industry.

2. Product reviews

One of the best places to find unbiased information about a product is consumer reviews. In creating this list, we reviewed more than 5,000 consumer testimonials from brand websites and social media, to include blogs and Facebook, along with open forum websites like Reddit. Reviewing product reviews from consumers allowed us to really learn what people think about certain products.

3. The Cannabis Radar (TCR)

We love the experts at The Cannabis Radar and proudly reached out to them for their thoughts and opinions on some of today’s top CBD oil products. TCR conducted a survey that was sent out to more than 8,000 direct subscribers. This enabled TCR to get reactions and opinions from its readers about different CBD oils that are trending today.

4. Website reviews

We took endless hours reviewing brand websites to confirm the authenticity of the information provided by CBD companies. We compared this information with data made available by researchers and scientists on the public domain.

We also looked at each brand’s transparency and reviewed practices such as how hemp plants are farmed, how CBD is extracted and manufactured, and any technology used in any of these processes.

5. Product testing

Of course we had to join in on the fun! We’re glad to report that we physically tested more than 15 different CBD brands. This allowed us to personally determine a product’s efficacy, potency, safety, and value for money.

How CBD Oil Helps In Curbing Different Types of Anxieties

Anxiety is a condition that many Americans face today. It’s important to note that any condition that impacts someone’s mental health also impacts their personal and professional lives. Mental health conditions also impact the lives of family members and friends.

So how can CBD oil help to minimize the effects of anxiety and similar conditions? All vertebrates, which includes humans, have what’s known as an endocannabinoid system (ECS). This system spans throughout the body and is responsible for receiving and sending signals between cannabinoids and endocannabinoid receptors.

The ECS can promote or inhibit certain physiological functions, including sleep, hunger, pain, immune response, and mental balance.

Internally, the ECS is able to produce certain endocannabinoids. But by supplementing with external cannabinoids like CBD, it’s possible to overcome any deficiencies that may be causing or exacerbating health problems, such as pain, sleeplessness, pain, and anxiety.

One of the biggest misconceptions that keeps people from trying CBD oil is the confusion between CBD and THC. However, these two cannabinoids are on complete opposite sides of the spectrum. While THC is known to have psychoactive effects and may cause one to feel euphoric, hallucinogenic, and even anxious, CBD does just the opposite.

How CBD Can Benefit Those with Anxiety

When ingested, CBD calms and relaxes the mind and body. People who have anxiety issues don’t have to worry about any potential psychotropic effects, which can make anxiety worse. CBD is known for its ability to mellow out the mind and body, which can be quite beneficial for those who are overly anxious, worried, or depressed.

CBD oil is taken sublingually, which allows it to be directly absorbed into the bloodstream. Here, CBD is able to research the endocannabinoid system by attaching to specific cannabinoid receptors, including CB1 and CB2. CBD also attaches to non-cannabinoid receptors, including 5-HT1A and serotonin receptors.

By interacting with these receptors, CBD is able to influence the body’s response to pain, inflammation, and stress.

Anxiety disorders are more common than ever before. Some of the most commonly diagnosed conditions include:

● Generalized anxiety disorder (GAD). This condition is marked by random bouts of anxiety pangs that don’t always have an obvious cause. People with GAD tend to be habitual worriers that are in a continuous and constant state of worry and anxiety.

● Social anxiety. Social anxiety is commonly diagnosed in those who have a fear of public speaking, public conversation, and even dining out in the presence of others. Those with social anxiety are anxious due to the idea that others will judge, criticize, or humiliate them.

● Phobias. There are many people who have irrational fears and phobias. Some of the most common include a fear of heights, darkness, closed spaces, and water. But phobias can be something as simple as being afraid of dogs, spiders, or a certain number.

● Panic disorder. Those who have panic disorder experience overwhelming panic attacks, which may be accompanied by nausea, sweating, breathlessness, dizziness, chest pain, and temporary loss of vision. Panic attacks can also be coupled with the feeling of having a heart attack or drowning.

● Obsessive-Compulsive Disorder (OCD). OCD can be triggered or accompanied by anxiety along with an irrational or unfounded fear. People with OCD repeatedly carry out a set of actions (which are often illogical), that allow them to avoid stressful situations.

● Post-Traumatic Stress Disorder (PTSD). PTSD is a condition commonly diagnosed among war veterans and other military members. The condition causes mental instability that derives from stressful life events. Those with PTSD may exhibit irrational and erratic behavior that can sometimes be violent.

Why is CBD Better than Conventional Medications for Treating Anxiety Disorders?

There are many reasons why CBD works better than conventional prescription medications, the biggest being the fact that CBD works very differently.

Anxiety disorders are typically treated with a combination of therapies and prescription medications. For some, therapy isn’t completely effective. Prescription medications are much more effective, but come with the risk of very serious side effects. For those who already suffer from anxiety, the idea of dangerous side effects can cause even more concerned and anxious thoughts.

CBD comes with a much lower risk. Those with anxiety can take CBD and not have to worry about adverse side effects that could be deadly. So why is CBD so different?

● CBD has no addictive compounds or properties

● CBD doesn’t lead to dependence

● CBD doesn’t cause drug tolerance

● CBD isn’t intoxicating and won’t make users “high”

● CBD isn’t psychotropic like THC. This is because CBD doesn’t directly interact with nerve receptors. Instead, it works by indirectly helping to maintain homeostasis, which is the body’s internal chemical balance that keeps everything working as it should.

Scientific Evidence in Using CBD to Treat Anxiety

In looking at CBD oil’s efficacy in treating and managing anxiety disorders, it’s important to point out that we’re specifically referring to CBD, not medical marijuana. This is why we’ve focused on studies that have reviewed CBD’s effects in treating anxiety.

But why are we only specifically looking at CBD?

● Medical marijuana contains higher levels of THC than CBD

● Medical marijuana can make you high due to the high levels of THC

● High THC-content in medical marijuana may worsen depression and anxiety

● Medical marijuana should only be taken under strict medical supervision

A legal, high quality bottle of CBD oil contains no more than 0.3% THC by overall weight. This is the legal limit set forth in the 2018 Farm Bill. This means that CBD oils contain a low level of THC that won’t cause any psychoactive effects.

Here are some of the studies that support claims that CBD can benefit those who suffer from anxiety conditions:

● A 2010 study found that CBD may reduce the symptoms of social anxiety disorder. In this study, subjects’ brain scans showed some changes in blood flow to parts of the brain that have been linked to anxiety. Use of CBD oil was able to calm the participants by impacting blood flow patterns in the brain.

● A 2011 study , published in Neuropsychopharmacology , found evidence that cannabidiol reduced the fear of public speaking in those diagnosed with social anxiety. Each of the 24 subjects involved in the trial were either given 600mg of CBD or a placebo an hour before public speaking. Participants who were given CBD coped better and were more successful at public speaking.

● A 2014 study found similar results on animal subjects. The trial confirmed that CBD curbs anxiety pangs and also worked as an effective antidepressant.

● A generalized review of studies , which was published in 2015, provided a more broad perspective of how effective CBD oil can be in helping those who suffer from various anxiety disorders, including panic disorder, OCBD, generalized anxiety disorder, social anxiety disorder, and PTSD. This review also indicated that CBD may only have short-term benefits for those who experience anxiety issues, so there’s a growing need to learn about the long-term effects of CBD on anxiety.

● A 2016 case study found some good news for those struggling with anxiety issues. It showed positive results when used on a child that experienced anxiety due to a traumatic past. CBD not only calmed the child, it helped her fall into a deep sleep, something that was impossible due to anxiety issues. This case study shows a clear indication that CBD may be able to curb the symptoms of PTSD and its side effects.

How to Use CBD Oil for Anxiety

CBD that’s extracted from hemp plants can be used to create all sorts of products, including edible oils, tinctures, vape liquids, soft gel capsules, crystals, powders, edibles, and even topicals. The form in which CBD is made available is highly dependent on how the product is meant to be administered as well as what other ingredients are added.

For example, someone who is experiencing joint or muscle pain may use a topical salve or lotion to ease aches and pains. For those who want to use CBD for anxiety or other mental health issues, there are many products that can be used, including capsules, edibles, and oils.

For this guide, we’ve specifically focused on CBD oil, which is one of the safest, easiest, and most convenient ways to take CBD. Here are some of the best ways to take CBD oil if you’re using it to treat anxiety.

● Sublingually (tinctures & sprays): The most common way to take CBD oil, such as through a tincture or spray, is sublingually. These products are applied under the tongue, which allows the glands to directly absorb CBD into the bloodstream.

● Orally (capsules & edibles): CBD oil, such as those made with nanotechnology, are easily infused into soft gel capsules as well as edible products like gummies and other delicious candies. These products are taken orally and are impacted by liver enzymes, which substantially reduces bioavailability to around 6%.

● I nhaled or vaped (e-liquids): Raw CBD oil can be taken sublingually as well as in the form of vape liquids. Inhaling CBD increases its bioavailability to (34%-56%), but it’s not the best method for everyone. If you suffer from a lung condition, you’ll want to avoid vaping CBD oil.

How Much CBD Should I Take for Treating Anxiety?

Everyone will have a unique experience when taking CBD. It’s effects differ from person to person, as there are many factors that play a role in how well CBD works within the body. Some of these factors include the severity of the condition as well as one’s internal chemical balance.

Anxiety and depression can be overwhelming to treat, but if left untreated, these conditions can have extremely damaging effects on a person’s life. The good news is that a large dose of CBD doesn’t have to be taken in order to manage the symptoms of these conditions. In fact, most people need very little in order to keep anxiety at bay.

Some of the many variables that play a role in CBD’s effects on those who experience anxiety include:

● The type of anxiety

● Severity of anxiety

● The body’s ability to absorb cannabinoids

● Chemical balance within the endocannabinoid system

● Method of administration

Like most supplements, CBD isn’t FDA-approved. This means that companies cannot provide definitive instructions on how much CBD to take. For new users, it simply takes some trial and error in order to figure out how much CBD oil you need to take.

In general, most users experience the effects of CBD when taking doses that range from 2.85mg to 50mg a day. These levels should provide therapeutic effects that will take the edge off and calm and mind and body.

However, before you jump to the highest dose possible, it’s best to dose low and slow. This way you don’t take too much at once and experience side effects like nausea or dizziness. If you’ve never taken CBD oil before, start with a low dosage, like one or two drops a day. Make note of how you feel each day and up the dosage as needed.

There are also online CBD calculators that you can use that calculate a dosage depending on your age, gender, weight, and other factors.

Most importantly, never use CBD or any other substance without first consulting with your doctor. You also never want to stop taking any prescription medications before getting medical clearance. Ideally you’ll want to discuss taking CBD oil with a medical professional who has experience in using cannabinoids and cannabis medicine for treating anxiety and other mental health conditions.

Final Thoughts: Is CBD Oil Recommended for Treating Anxiety

Anxiety, depression, and other mental conditions are complex and complicated issues that impact almost every aspect of everyday life. Though there are many different medications and therapies that can be used to treat these conditions, it’s rare that they treat the root cause. Other treatments cause unwanted residual effects that can further complication the issues at hand.

While there is still much to learn about CBD, these products are much safer and more effective options for those suffering from anxiety. Though everyone will have a unique experience when taking CBD, anecdotal evidence along with scientific studies support the idea that CBD can help with anxiety, panic disorders, depression, and other issues.

CBD also helps with pain management, which can also benefit those who have certain mental health conditions. Taking CBD oil may even help you sleep better at night! We all know how beneficial a good night’s sleep can be, especially when considering physical and mental health.

After thoroughly analyzing CBD oil and creating a list of the top five CBD oil products, we highly recommend using cannabidiol to treat anxiety. What’s most important is that you start with a low dose, take the product consistently, and are patient with the process.

Lastly, if you are looking to improve your health and energy you need to look at sleep as well. There are lots of way to improve your sleep . According to studies better sleep can lead to better concentration, more energy, faster metabolism and lower inflammation. All in all, good sleep will help you get the most out of the products above and set you up for long-term success on your health journey.

Looking for the best CBD you can find? Check out our awards for the best CBD Gummies , best CBD Oi l, Best CBD Oil For Dogs , and Best CBD Oil for cats .