Benefits Of Delta 8 CBD Gummies

Is it safe to take Delta-8 THC gummies? We prepared a list of reasons why Delta-8 gummies are safe. Let's begin The health benefits of delta 8 THC are similar to the ones offered by delta 9 — but with a lower incidence of anxiety and paranoia. Learn how delta 8 can help you on your wellness journey. In the first published survey of users of the hemp-derived compound, respondents highlight some important therapeutic effects.

The Benefits of Delta 8 Gummies

The arrival of Delta-8 THC has ushered in a new era in the hemp business. When this new chemical hit the market, it sent cannabis lovers into a frenzy. You’ll understand better if you’re one of them or a frequent cannabis user.

Many people have argued whether Delta-8 is a passing frenzy or the future of hemp. We can’t answer that, but we do understand that the benefits and astonishing effects of these gummies have swiftly earned a devoted following. That is especially true as it does not have any of the negative effects associated with Delta-9 THC.

We’ve all learned a few facts about Delta-8 THC by now. Delta-8, derived from hemp, is a unique cannabinoid with significant advantages for everyone. This is available in a wide range of products, including vapes, oils, edibles, and many more. It is nice to know that brand-new cannabinoids will provide us with the only legal high available anywhere on the planet. This review can assist you with suggestions for Delta 8 THC cartridges.

But there may be a catch with all of this fantastic news about Delta-8 THC. Are Delta-8 THC gummies safe? How may this amazing chemical be advantageous to you? It’s a crucial question. After all, you would like to ensure that whatever you put into your system is completely safe. We’re taught from an early age that the things we cherish most often are the ones that are the worst for us. For example, we all enjoy chocolate but also know, consuming too many sweets can make you sick.

So, how can we tell if the Delta-8 THC is safe for us? And whether the product we’re buying has any harmful effect in particular? As users, we have a lot of duty to stay on top of all matters. So, we are here to assist you with this.

Review of Delta-8-THC

Delta-8-THC is one among hundreds of cannabinoids found in cannabis but found only in trace amounts in nature. Extraction from THC-rich cannabis strains is often not cost-effective when using the current extraction technologies. Instead of Delta-8-THC, CBD oil is used by Delta-8-THC producers.

Extractors can convert hemp-derived CBD oil into 2 variants of THC: Delta-9-THC and Delta-8-THC, using an innovative isomerization technique developed in 2004. This chemical transformation modifies the carbon atoms inside the chains to turn a non-intoxicating drug into one that is intoxicating.


Check the composition while selecting a manufacturer for Delta 8 gummies. Gummies carrying Delta 9 THC may produce anxiety and paranoia and may fail the legality test if the level is 0.3 percent, according to the 2018 agricultural bill. Chill plus delta-8 squares, Delta 8 highlife watermelon gummies, and 3Chi Delta-8 gummies are all free of Delta 9 THC, therefore safe.

According to the 2018 farm bill, Delta 8 THC gummies are legal since they are produced from hemp plants and contain a Delta 9 THC content less than the legal limit of 0.3 percent. Make sure to check the state law of its legality.

Unfortunately, it isn’t quite simple. The restrictions say that any synthetic THC compounds, including delta 8 THC, are forbidden. Delta 8 THC is now a legal gray area; according to some lawyers, it is lawful, while others have a different opinion. In the end, it all depends on how the DEA interprets these regulations, which has yet to be resolved.

Alaska, Arizona, Delaware, Idaho, Arkansas, Colorado, and Mississippi are among the states which have precisely prohibited delta 8 THC.

Natural Ingredients Make Delta-8 Gummies Completely Safe

To begin, it can be clearly stated that Delta-8 gummies are safe and risk-free in every way. You might like them for the legal buzz, and might prefer taking them for one of the many advantages they provide, but whatever the reason, Delta-8 THC gummies are completely safe.

But why is that? The primary reason being it is completely natural. Like CBD, Delta-8 THC is derived from all-natural industrial hemp produced on non-GMO farms. Manufacturers inspect each batch to guarantee that only the best is being used for cultivation and extraction. To date, and throughout human history, no one has ever been harmed, or become ill as a result of using hemp products.

You may assume Delta-8 THC isn’t the same as CBD, especially since the former gives users a psychoactive high. While you are right that CBD and Delta-8 are two distinct cannabinoids, they are both derived from the same plant. Hemp, in particular, is one of the safest plants on the earth.

Delta-8 THC has been shown to be safe in studies

Delta-8 THC comparatively is a recently added cannabinoid on the segment, and there has been very little research conducted on it, in comparison to CBD. However, the study is still ongoing as of this writing, and researchers are discovering new facts about Delta-8 THC every day.

We know that Delta-8 THC binds to CB2 receptors, which explains why, aside from the legal buzz, it has a number of health benefits. It’s perfect for getting one through a hard day at work, till you are ready to retire at night. It also interacts with your CB1 receptors, which is why it has a psychotropic impact. However, the buzz is subtle and unobtrusive, allowing you to maintain your composure and wits.

As both Delta-8 and Delta -9THC are known to create a high, many people compare those two chemicals. However, research suggests that Delta-8 is safer than its more well-known relative. We know that Delta-8 Gummies do not generate the same levels of anxiety and psychosis as Delta-9 THC. “Delta 8 THC wasn’t as investigated earlier as some other cannabinoids,” according to one website. “Recent research, on the other hand, aims to shed additional light on this important cannabinoid.” They went on to state that in their recent research, they have found less hazardous psychoactive effects of Delta-8 THC in comparison to Delta-9 THC.”

Delta-8 Gummies Are Safe, Certified by Third-Party Testing

If some additional proof is needed regarding the safety issue of Delta-8 gummies, then the manufacturer’s third-party testing, which is done on many of CBD’s products, is enough. Each lot of their Delta-8 gummies is tested for safety and quality by a number of manufacturers to ensure that you know precisely what you’re getting. It’s their promise to you, and it’s the only way they know how to provide you with the greatest service possible.

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Third-party testing is the industry standard in the business. Developers not only examine each lot but all their findings are published for public review. If necessary, review all the certificates of analysis online before buying. It will help you to make an informed selection.

Third-party testing is done by renowned companies in the business, and you should never buy CBD or Delta-8 products from a company that doesn’t follow the procedure. You need a way to confirm that your Delta-8 THC gummies are safe, especially with so much low-quality hemp in the industry these days. We have provided the necessary information below for your peace of mind, so you can relax and enjoy your product.

The following are the most significant third-party tests to look for:

We don’t expect everyone to become a laboratory testing expert, but you should double-check that all the tests are listed on the company’s website. If you’re not seeing any tests available or some of the tests stated below aren’t provided, you should either contact the company for further information or move on to another manufacturer that does.

Potency — Potency measures the total amount of Delta 8 THC, Delta 9 THC, and other cannabinoids in a product.

Heavy metal analysis – tests for heavy metals (either a pass/fail or exact ppm of each component)

Residual solvent tests – look for organic solvents such as hexane, butane, hexane, and others in the sample.

Contaminants caused by microbes — look for bacterial or fungal species in the sample.

Pesticides – this test looks for a number of the most frequent and dangerous pesticides used in cannabis production.

How long does it take for Delta-8 Gummies to work?

The time length of Delta 8 THC to generate the desired effects is largely controlled by how it is used. Delta 8 THC inhaled has the quickest time to activate, taking less than six minutes to kick in. It will take between 0.5 and 2.5 hours for the effects of vaped Delta 8 THC to reach their peak. All of this is determined by the body’s metabolic rate. The effect of vaped Delta 8 THC might last up to five hours after reaching its peak. The benefits include pain alleviation, sleeping for longer periods, and overall tranquility and relaxation.

Since digestion in the stomach takes more time, it may take longer to feel the euphoric benefits after ingesting the molecule as an edible. Delta 8 THC can stay in the blood and saliva for up to two days after consumption. Traces are likely to be detectable in a urine test taken within 48 days of using the drug.

If you’ve taken Delta 8 compound and want to take a drug test, the results will be based on how frequently you used it. The longer the substance is in your system, the more likely you are to test positive for drugs.

Final Thoughts: Which Delta THC Gummies Are Best?

These days, Delta 8 THC is all the vogue. It’s popular since it has a less psychoactive effect than traditional THC products and is less likely to cause anxiety . Gummies and cartridges are the two most prevalent types of delta 8.

When looking for delta 8 THC gummies, make sure the manufacturer tests each batch in a third-party lab to ensure the product is free of impurities such as heavy metals or solvents that could have been picked up during the production process.

Delta 8 THC Benefits: What Made It So Popular

THC is by far the most recognizable molecule in cannabis plants. As scientists are diving deeper into cannabis science, new analogs of THC are being discovered.

One of the hottest topics in the industry right now is delta 8 THC — a milder, less intoxicating version of delta 9 THC that you can find in most cannabis strains.

Delta 8 THC is like a middle ground between CBD and delta 9 THC. It does get you high but not over the edge; on top of that, it offers several health benefits typical of cannabinoids, such as relief from pain, nausea, inflammation, loss of appetite, and depression.

Today, we’re going to have a detailed overview of these benefits.

But first, let’s focus on the effects of delta 8 THC and how it interacts with the brain and body.

What Does Delta 8 THC Feel Like?

It’s self-explanatory that you’re wondering, “what is delta 8 THC supposed to make me feel?”

In essence, it’s just a milder version of delta 9 THC. It’s important to stress that everybody is different, so your experiences may not be the same as the ones of your friend. However, there are some effects that most THC users can relate to.

If you’ve never tried any cannabis product, there’s one easy word to describe the effects of delta 8 THC — mellow.

The high provided by delta 8 THC is remarkably relaxing, putting the user in a calm state. These effects are dose-dependent; lower doses tend to enhance mood and boost energy levels, while higher doses can be sedating and relieve pain.

Long story short, you may feel the following effects:

  • A floaty feeling as if you were weightless
  • Improved focus with higher energy levels
  • A chill and mellow vibe, but without a brain fog
  • Boost of appetite
  • Intense relaxation

Now, let’s compare the cognitive effects of delta 8 THC vs. delta 9 THC.

The High of Delta 8 THC vs. Delta 9 THC

The typical side effects reported by delta 9 THC users are anxiety and paranoia; they occur at very high doses and can be easily triggered in reactive users.

Delta 8 THC is completely different in this facet. While it can induce intoxication, you won’t feel out of control. No matter the intensity of your high, you can still feel in control of the situation.

Many people also find that delta 8 THC doesn’t get them sleepy unless taken in very high doses. The high stimulates relaxation, but it doesn’t get you glued to the couch.

Delta 8 THC is also unlikely to make your heart race.

What Are the Benefits of Delta 8 THC?

As reported by the National Cancer Institute, delta 8 THC binds to CB1 and CB2 receptors throughout the body. These receptors constitute the endocannabinoid system (ECS), the major regulatory network that helps keep us in homeostasis — a fancy lingo for complete balance throughout the body.

The affinity with CB1 and CB2 receptors causes delta 8 THC to have similar health benefits to delta 9 THC and CBD. However, delta 8 is different from CBD and delta 9 THC in terms of the impact on cognition, perception, and appetite stimulation. Still, you can also use these cannabinoids in different ratios to achieve specific effects as part of the entourage effect.

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But speaking of delta 8 alone, let’s take a look at how you can use it to improve your daily life.

1. Smoother Psychoactive Experience

Recreational cannabis users rarely use CBD because it doesn’t get them high. Some people, however, are very reactive to delta 9 THC from marijuana, meaning they easily get anxious at high doses.

If you’re the type that doesn’t enjoy the intense high that can make you experience anxiety and paranoia, delta 8 THC is a safer bet. Its potency has been measured at around 50–70% of the strength of delta 9 THC. Many delta 8 users claim the high from this cannabinoid is less edgy and allows them to remain focused and relaxed.

2. Appetite Boost

While delta 9 THC leads to stronger cognitive effects, delta 8 THC seems to be more effective at boosting appetite. Scientists believe that the appetite stimulation from delta 8 can be twice as strong as that induced by delta 9 THC.

If you like using cannabis for the munchies, then you’re going to have a great time with delta 8 THC, as a single dose can significantly increase your appetite.

These properties make delta 8 THC a potential aid for people struggling with low appetite and eating disorders.

3. Neuroprotection

One of the main reasons scientists have recently started to explore the benefits of delta 8 THC is how it acts on the brain.

Delta 8 THC has remarkable neuroprotective properties. It can inhibit the release of adenylyl cyclase and regulate potassium and calcium channels in the central nervous system. These actions can lead to better brain health.

Delta 8 can also increase the levels of choline and acetylcholine, which might prove helpful in the treatment of neurodegenerative disorders, such as Parkinson’s Disease and Alzheimer’s Disease.

Last but not least, delta 8 forms new neurons (neurogenesis), which results in improved cognitive functioning.

4. Better Sleep

Delta 8 THC induces a more mellow high than the one experienced by delta 9 users. The effects are very similar but less potent, including stress relief, euphoria, uplifting effects, and sedation. These effects are helpful for people who have insomnia.

5. Digestive Support

Delta 8 THC can be used to control nausea and vomiting. It can be as effective in doing so as delta 9 THC. The challenge that has prevented the wider use of delta 9 THC in treating nausea comes from its stronger psychoactive nature.

Delta 8 THC has similar antiemetic properties, but it has a lower anxiety and paranoia incidence. Researchers believe that delta 8 THC can be an effective adjunctive treatment for the side effects of conventional cancer therapies due to these effects.

6. Relaxation

The National Cancer Institute has found that delta 8 THC exerts anxiolytic effects. In simple words, it can help you ease stress and relax without exaggerating anxiety, as is the case with delta 9 THC in reactive users.

Delta 8 THC binds to the CB1 receptors in the brain; these receptors play a key role in modulating the psychoactive experience of cannabis. Delta 8 has a lesser affinity with CB1 receptors, hence its effectiveness at easing anxiety and stress.

Like CBD and other cannabinoids, delta 8 THC can ease muscle tension and help your body unwind. However, it doesn’t make you feel lethargic, so you can still do your daily duties while enjoying them to the fullest.

7. Pain Relief

Many people are choosing delta 8 THC over other cannabinoids for pain relief. According to the research performed on the topical application of delta 8 THC, it can relieve chronic pain. Chronic pain and inflammation are common in neuropathy, arthritis, Alzheimer’s disease, and multiple sclerosis.

The research on THC proves that it relieves chronic pain. THC offers anti-inflammatory properties and regulates the neurons and hormones that are engaged in pain transmission. When you take THC, your perception of pain changes.

Since delta 8 THC has similar properties to delta 9 THC — except for the intensity of the high — it’s within reason to assume that it, too, can make the pain more manageable.

How to Use Delta 8 THC

Once you decide to give delta 8 THC a try, remember to start low and go slow by taking 5–10 mg and waiting to see how it makes you feel.

Delta 8 has a delayed onset compared to delta 9 THC; depending on how you consume delta 8 THC, it can take anywhere between 1–3 hours to kick in. Make sure that you wait for long enough before taking another dose to avoid the side effects.

Moderate and experienced users of delta 9 THC can take about 25–40 mg of delta 8 and use lower amounts for microdosing. A 24 mg delta 8 gummies are the equivalent of 10 mg of delta 9 THC in weed gummies.

Even if you’re an experienced cannabis user, the setting, tolerance, and body chemistry can influence your experience. Sometimes, you may need less to achieve the same effect, while at other times, you’ll need to up your dosage — especially when your tolerance to delta 8 THC increases.

Is Delta 8 THC Legal?

Perhaps one of the best benefits of delta 8 THC is that it’s federally legal. Despite certain states banning the cannabinoid and other forms of THC, you can still buy it online and have it delivered to your door.

That’s because hemp-derived delta 8 THC contains 0.3% of delta 9 THC (or less). Under the 2018 Farm Bill, all hemp products that meet this criterion are legal federal level.

In states where marijuana is legal for recreational use, you can purchase marijuana-derived delta 8 THC extracts.

Summarizing the Benefits of Delta 8 THC

The benefits of delta 8 THC and its milder psychoactive profile have made it an appealing alternative for those who don’t cope well with the trippy effects of THC.

Delta 8 THC is about half as potent as delta 9; it carries a lower risk of anxiety and paranoia, and you can use it to address a wide range of health problems.

Not only is delta 8 THC a potent relaxant that can relieve stress, but it can also improve your focus and sleep patterns, ease pain, reduce anxiety, boost appetite, and relieve nausea and vomiting.

Recent studies also point to delta 8 THC as a potential neuroprotectant that can prevent and treat neurodegenerative disorders.

Best of all, delta 8 THC is legal on a federal level (at least for now), so you can enjoy its benefits even if your state doesn’t approve the recreational use of marijuana.

Did you try delta 8 THC? Do you like the benefits that it offers? Share your thoughts in the comments below!


Nina Julia

Nina created following the birth of her second child. She was a science and math teacher for 6 years prior to becoming a parent — teaching in schools in White Plains, New York and later in Paterson, New Jersey.

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Can delta-8 THC provide some of the benefits of pot – with less paranoia and anxiety?

The authors do not work for, consult, own shares in or receive funding from any company or organisation that would benefit from this article, and have disclosed no relevant affiliations beyond their academic appointment.


University of Michigan provides funding as a founding partner of The Conversation US.

University at Buffalo provides funding as a member of The Conversation US.

Over the past year, you may have seen something called delta-8 THC or “delta 8” appear in convenience stores and pharmacies alongside CBD gummies, oils and lotions.

Delta-8 THC is a hemp-derived compound that’s closely related to delta-9 THC – what’s commonly called THC and is the psychoactive component of cannabis that’s responsible for the high that users feel.

Like garden variety marijuana, delta-8 THC can be vaped or eaten. However, it’s rarely smoked. Anecdotally, its fans swear by its benefits – that it helps with relaxation and pain relief without intense highs that can veer into anxiety or paranoia.

Yet there’s been a dearth of research on this compound. As public health scholars, we decided to conduct the first survey of delta-8 THC users to find out who was using it, why they were using it and what sort of effects it had.

The latest cannabinoid to storm the market

The 2018 Agriculture Improvement Act – also known as the farm bill – legalized the sale of hemp-derived compounds. The widely available CBD is a hemp-derived compound.

Delta-8 THC is another. It’s an isomer, or chemical analog, of THC. The difference is in the position of a double bond in the carbon ring, which makes delta-8 THC have a lower affinity for the CB1 receptor of the endocannabinoid system in our brains. For this reason, it may be less potent than THC and cause a less-intense high.

The chemical structures of delta-9 THC – what’s commonly called THC – and delta-8 THC are strikingly similar. The only difference is the position of a double bond in the carbon ring. About time/Getty Images

Natural concentrations of delta-8 THC in cannabis are too low for it to be effectively smoked in raw bud or flower. It needs to be extracted from large amounts of plant material, transformed from another cannabinoid like CBD, or synthesized chemically. The Drug Enforcement Administration considers artificially synthesized delta-8 THC illegal.

There is little research on this component of cannabis. One study from 1973 found that the effects of delta-8 THC mimicked those of THC, but weren’t as intense. Another, published in 1995, suggested that delta-8 THC could be used as a therapeutic treatment for the adverse effects of chemotherapy.

These studies, however, enrolled only a dozen individuals, and few policymakers seem to even be aware of their existence. While delta-8 THC can be bought in convenience stores and hemp shops in many states, over a dozen U.S. states have blocked the sale of delta-8 THC products due to a lack of research on its psychoactive effects and concerns over contamination with heavy metals and other toxic substances.

Clearing the smoke with science

In our study, we collected data via an online survey that was completed by more than 500 participants across 38 states.

Most of our participants consumed delta-8 THC through concentrates that were either eaten as edibles and tinctures or smoked by vaping – methods of ingestion that may be safer than smoking. About half said they used delta-8 THC to treat a health or medical condition, and almost one-third of participants said they exclusively used delta-8 THC to treat a health condition – they didn’t use it just for fun. Common conditions treated were anxiety or panic attacks, chronic pain, depression or bipolar disorder, and stress – afflictions that people also treat with delta-9 THC.

As we expected, participants thought that delta-8 THC had effects that were somewhat less intense compared with THC.

What’s remarkable, though, is how the profiles of their experiences differ.

Compared with THC, delta-8 THC appears to provide similar levels of relaxation and pain relief. While it seems to cause slightly lower levels of euphoria, it also seems to produce fewer cognitive distortions such as an altered sense of time, short-term memory issues and difficulty concentrating. Participants were also much less likely to experience distressing mental states such as anxiety and paranoia. Many participants remarked how they could use delta-8 THC and still be productive, whereas they tended to use THC products recreationally, given its more potent, mind-altering effects.

Most participants reduced or stopped using pharmaceutical drugs, as well as THC products, because they were using delta-8 THC to treat their conditions. They considered delta-8 THC better than pharmaceutical drugs in terms of adverse side effects, addictiveness, withdrawal symptoms, effectiveness, safety, availability and cost.

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However, participants weren’t confident that their primary care doctor could integrate medical cannabis into their course of treatment. For this reason, many hadn’t disclosed their use of delta-8 THC as a substitute for pharmaceutical drugs to their doctors.

These patterns demonstrate the need for more research and better education for health care providers on cannabis and its derivatives; there continues to be a disconnect between those who use cannabis to self-medicate and the mainstream health care system.

More to be done

Our findings are just the start. We hope that they’ll spur more sophisticated research, such as double-blind randomized controlled trials that explore its treatment potential for specific conditions. And we still don’t know if some of the effects reported by our participants, both beneficial and harmful, were due to contaminants or expectations – a placebo effect.

Yet even though delta-8 THC products may provide much of the experiential and therapeutic benefits, with lower risks and fewer adverse effects, some states have outright banned delta-8 THC sales. Since many of those same states permit the recreational sale of cannabis and other hemp products, this seems a bit paradoxical.

Criminalizing substances with high consumer demand like delta-8 THC can create a black market and produce even more concerns for consumer safety, as there’s no mechanism for the regulation and protection of consumers.

Cannabis laws remain a patchwork of policies and regulations. With more and more Americans having access to cannabis for medicinal and recreational purposes, we believe it behooves policymakers to advocate for further study of this promising alternative.